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#HolidayStress ? Restore your Body and Mind with Reiki! 100% Holistic


Book Your future Session between December 28, 2014 to Jan 10, 2015,

And Receive

POSITIVE reiki’s Unique & Exclusive Reiki Healing Lavender Spray!

Offer applies to Reiki For Pets!


 

Is Holiday Stress dragging you down?  Do you feel fatigued and overwhelmed? Emotionally Drained?

It happens especially at this time of the year.  We accumulate and carry so much energy with us throughout the year but never have the opportunity to review and release it.  When the holiday season comes, our stress levels naturally doubles as we begin to prepare for the celebration into the New Years.  Stress can creep up on us in many different ways.

A holistic perspective sees health as a dynamic state of balance with considerable resilience in the overall system. A healthy person can withstand a certain amount of stress and bounce back. This is because the human body’s ability to heal includes various self-regulating mechanisms that maintain overall balance, which is known as homeostasis.

However, after experiencing sudden, intense stress or moderate stress that is constant over a period of time, the body’s ability to regulate itself becomes compromised and health declines, slowly or not so slowly. Stress causes the body to lose its ability to rebalance, to restore homeostasis.  This is why you are constantly recovering from that same flu repeatedly.

Unless they are addressed, the stresses of everyday life – environmental, emotional, physical, financial, social etc. – can combine with an individual’s genetic predispositions and result in declining health and wellbeing.

What Happens at Our Reiki Session

What Happens at Our Reiki Session

 

Reiki treatment helps lessen the impact of stress, releasing tension from the entire system. Not only does the person move toward his or her own unique balance in body, mind and spirit, but also, depending on the level of physical health when Reiki begins, the body’s own healing mechanisms often begin functioning more effectively.


What might I experience?

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“I feel very refreshed and seem to be thinking more clearly.” “I think I fell asleep.” “I can’t believe how hot your hands got!” “I feel more relaxed than even after a massage.” “My headache is gone.” These are some of the things people typically say after a Reiki session.

The experience of Reiki is subjective, changeable, and sometimes very subtle. People often experience heat in the practitioner’s hands, but sometimes the practitioner’s hands feel refreshingly cool. Other common experiences are subtle pulsations where the practitioner’s hands are placed or cascading waves of pulsations throughout the body.

People often comment how comforting they find the experience of Reiki to be. An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn. Some people fall into a deep, sleeplike meditative state. Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular may be uneventful, although they feel somehow better afterward. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.

Reiki is cumulative and even people who don’t notice much the first time usually have progressively deeper experiences if they continue. Besides the immediate experience of the Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.

Sources:

Excerpts from University of Minnesota – Spiritual and Healing

Excerpt from International Reiki

For additional information: “What Does the Research say about Reiki?”

Original story written by Dawn Fleming: NaturalNews)

Reiki News Magazine, Summer 2013, Article Reiki and the Miracle of a Human Life, Dr. Jennifer Caragol and Dawn Fleming

Reiki and Pregnancy: http://www.reiki.org

Miles P, True G. Reiki – review of a biofield therapy history, theory, practice, and research. Alternative Therapies in Health and Medicine. 2003;9(2):62-72.

 

© POSITIVE reiki 2014


Book Your Session between December 28, 2014 to Jan 10, 2015,

And Receive

POSITIVE reiki’s Unique & Exclusive Reiki Healing Lavender Spray

Offer applies to Reiki For Pets!


 

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What It Means To Have Blocked Energies

http://ramblingmuse.com/wp-content/uploads/2011/09/lightbulb.jpg

A very good excerpt on what it means or feel like when our energy is blocked. Below contains examples where we can all relate to in various ways. Read on to understand more your source of energy.

Have you ever noticed that when you are mentally and emotionally drained, food doesn’t help that much? Conversely, if you look at the times in your life when you were in love, or excited and inspired by something, you were so filled with energy that you didn’t even want to eat. This energy we are discussing does not come from the calories your body burns from food. There is a source of energy you can draw upon from inside. It is distinct from the outer energy source.

How Your Energy Shifts
The best way to examine this source of energy is to look at an example. Let’s say that you’re in your twenties and your girlfriend or boyfriend breaks up with you. You get so totally depressed that you start staying home alone. Soon, because you don’t have the energy to clean up, everything ends up sprawled all over the floor. You can hardly get out of bed, so you just sleep all the time. You must be eating, because there are pizza boxes lying all around. But nothing seems to help. You just have no energy. Your friends invite you out, but you decline. You are simply too tired to do anything[…]”
“Most people have been there at some time in their lives. You feel that you have no way out, and it seems like you will stay there forever.

Then suddenly, one day, the phone rings. It’s your girlfriend. That’s right, the one who dumped you three months ago. She’s crying as she says, “Oh, my God! Do you remember me? I hope you’ll still talk to me. I just feel so terrible. Leaving you was the worst mistake I ever made. I see now how important you are to me, and I can’t live without you. The only real love I ever felt in my life was during the time we were together. Would you please forgive me? Could you ever forgive me? Can I come over and see you?”
Now how are you doing? Seriously, how long does it take you to get enough energy to jump out of bed, clean up the apartment, take a shower, and get some color back in your face? It’s practically” “instantaneous. You’re filled with energy the moment you hang up the phone. How does this happen? You were completely drained. For months and months, you had no energy. Then out of nowhere, in a matter of seconds, there is so much energy it blows you away.

Sudden Burst of Energy
You can’t just ignore these enormous shifts in your energy level. Where exactly did all that energy come from? There was no sudden change in your eating or sleeping habits. Yet when your girlfriend comes by, you end up talking all night and going out to see the sunrise in the morning. You’re not tired at all. You’re together again and you’re holding hands and these rushes of joy just won’t stop overwhelming you. People see you and they remark that you look like a bundle of light. Where did all this energy come from?
What you’ll see, if you watch carefully, is that you have a phenomenal amount of energy inside of you. It doesn’t come from food and it doesn’t come from sleep. This energy is always available to you. At any moment you can draw upon it. It just wells up and fills you from inside. “When you’re filled with this energy, you feel like you could take on the world. When it is flowing strongly, you can actually feel it coursing through you in waves. It gushes up spontaneously from deep inside and restores, replenishes, and recharges you.

Why You Don’t Feel The Energy Anymore
The only reason you don’t feel this energy all the time is because you block it. You block it by closing your heart, by closing your mind, and by pulling yourself into a restrictive space inside. This closes you off from all the energy. When you close your heart or close your mind, you hide in the darkness within you. There is no light. There is no energy. There is nothing flowing. The energy is still there but it can’t get in.

Blocked Energy
That is what it means to be “blocked.” That is why you have no energy when you’re depressed. There are centers within that channel your energy flow. When you close them, there is no energy. When you open them, there is. Although various energy centers exist within you, the one you intuitively know the most about opening and closing is your heart. Let’s say that you love somebody, and you feel very open in their presence. Because you trust them, your walls come down allowing you to feel lots of high energy. But if they do something you don’t like, the next time you see them you don’t feel so high. You don’t feel as much love. Instead, you feel a tightness in your chest. This happens because you closed your heart. The heart is an energy center, and it can open or close. The yogis call energy centers chakras. When you close your heart center, energy can’t flow in. When energy can’t flow in, there’s darkness. Depending upon how closed you are, you either feel tremendous disturbance or overwhelming lethargy. Often people fluctuate between these two states. If you then find out that your loved one didn’t do anything wrong, or if they apologize to your satisfaction, your heart opens again. With this opening you get filled with energy, and the love starts flowing again.

How many times have you experienced these dynamics in your life? “You have a wellspring of beautiful energy inside of you. When you are open you feel it; when you are closed you don’t. This flow of energy comes from the depth of your being. It’s been called by many names. In ancient Chinese medicine, it is called Chi. In yoga, it is called Shakti. In the West, it is called Spirit. Call it anything you want. All the great spiritual traditions talk about your spiritual energy; they just give it different names. That spiritual energy is what you’re experiencing when love rushes up into your heart. That is what you’re experiencing when you’re enthused by something and all this high energy comes up inside of you.

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The Energy Belongs To You
You should know about this energy because it’s yours. It’s your birthright, and it’s unlimited. You can call upon it any time you want. It has nothing to do with age. Some eighty-year-old people have the energy and enthusiasm of a child. They can work long hours for seven days a week. It’s just energy. Energy doesn’t get old, it doesn’t get tired, and it doesn’t need food. What it needs is openness and receptivity. This energy is equally available to everybody. The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it. When you close, the energy stops flowing. When you open, all the energy rushes up inside of you. True spiritual teachings are about this energy and how to open to it.”

If you have experienced or are experiencing any of the blocked energies, understand that Reiki can help with releasing the blockages.

Read more on Chakras, Colors and What they mean.

Excerpts From the Book: Jefferson A. Singer. “The Untethered Soul.” New Harbinger

 

© POSITIVE reiki 2014


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Scientists Prove That Pop #Music Is Literally Ruining Our #Brains

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Scientists Prove That Pop #Music Is Literally Ruining Our #Brains

Learn more…

http://mic.com/articles/98310/scientists-prove-that-pop-music-is-literally-ruining-our-brains

Photo via bigthink.com


 

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Holistic Healing Team – helps Dying Dog

Healing can take many forms, from a physical cure to an emotional recovery to a step away from struggles and toward peace, wholeness, and freedom. Sometimes healing can also be about letting go.  The journey of letting go can be filled with support in various ways.  The key to healing is how accepting and willing you are.

I come to realize that mind is no other than mountains and rivers and the great wide earth, the sun, and the moon and stars – Dogen

Take a look at the story below, “Jones’s Healing Team”, to see how medical and holistic care come together in healing the last month’s of a Dog’s journey in life.  Healing is not only for Jones the dog, but also for everyone that is involved.  While healing Jones, they have healed themselves too.

When you have done everything, it is because of hope.

The holistic healing team provides the best care possible for healing Jones, a 12 and a half year old cattle dog mix diagnosed with tumors attached to his spleen and at the base of his heart.

The healing Team consists of:

– His veterinarian

– a holistic veterinarian

– an acupuncturist

– an animal communicator

– a Reiki Practitioner

 

Holistic Team Helps Dog’s Last Month – Baltimore Area

By Kathleen Lester, Michelle Dana-Christian, DVM, Theresa Deramo, & Terri Diener

Jones’ Healing Team

Jones, a 12 ½ year old cattle dog mix, was diagnosed with tumors attached to his spleen and at the base of his heart by our veterinarian.  Jones’ only symptom was a cough, and an Xray revealed the terrible news. Knowing that all beings are healed on the physical, mental, emotional and spiritual levels, I tapped into his existing healing team of practitioners and reached out to new ones to create a healing team that would address all levels of his being at this particular stage of his life.  My goal was to provide the best care for Jones that I could, not knowing if the healing was going to turn the cancer around or help him on his journey. Jones’ team included his veterinarian, a holistic veterinarian, an acupuncturist, an animal communicator, and Reiki practitioners.

Biopuncture/ Homotoxicology

Dr. Michelle Danna Christian: During the first visit, I reviewed Jones’ Xrays, realizing the reason for the consistent deep cough was from many metastatic tumors wrapped around his main stem bronchi at the base of his trachea. My physical exam revealed internal bleeding within his abdomen, which indicated that that this was primary tumor,  most likely a hemangiosarcoma, with a risk of rupturing.  Jones also had tumors on his left front leg up to his shoulder.

The allopathic side of me imagined I would be back tomorrow to euthanize Jones; however the holistic side of me was hopeful. Heroics were not an option with Jones’ age and diagnosis, the goal was to give Jones a higher quality of life for a longer period of time. We charted out a treatment of Homotoxicology and Biopuncture, to support his immune system, stop the internal bleeding, and attempt to stop the growth of the tumors, hoping to reduce their size.

I saw Jones 72 hours after the first visit and what a different dog – the tumors on his left leg were 95% reduced, the fluid in his belly was significantly reduced, no longer bleeding, and the entire time I was there, he only coughed once. Jones continued to improve over the next few weeks, the only bad news was that once the fluid was gone from his belly, we could palpate the tumor confirming that it was attached to his spleen and the size of a small football. Regardless, we continued to treat Jones and see amazing results – the tumors on his legs had all but disappeared and the tumor in his abdomen also reduced. Unfortunately the tumor around his trachea was persistent and in week four, Jones’ cough started to get worse.

Acupuncture

Theresa Deramo: I had been treating Jones with acupuncture for his arthritis and general health and well being for over a  year. Acupuncture is the insertion of fine needles along an energy pathway or meridian to access and change the flow of qi (energy), increase the blood flow and energy as a way to help the body maintain homeostatic balance. After the diagnosis, I believe it was important to continue with acupuncture to help keep Jones moving, his energy high and his spirit connected.

During our treatments, I offered more palliative care to aid in reducing the cough and keep Jones comfortable. I treated the lung, heart and pericardium meridians to open his chest and calm the cough. I treated the kidney meridian to aid the lung meridian in treating the cough and I treated the pericardium meridian because of its connection to the chest, wanting to unbind the chest as a way to help keep Jones comfortable.  The heart meridian was treated from a spirit or constitutional level to calm the shen or the part of the heart and spirit that allows us to stay settled and connected to our hearts path or journey throughout our life. During my last visit, it was clear that Jones was running out of energy. During this session, I treated the heart one more time as a way to allow Jones to help figure out if he needed to stay or if it was getting near time to say goodbye.

Animal Communication

Terri Diener: I was new to Jones’ healing team, but it was very important to the family that they asked him what he knew about his health, how he was doing and what he wanted for treatment. I find it interesting that so often animals keep their illnesses from their pet parents, as was the case with Jones. During our conversations, Jones said he was very receptive to the biopuncture and homotoxicology and he mentioned that although he had pain now and then, the acupuncture and Reiki were managing his pain.

Jones knew that the cancer was going to cause his death, but as long as he still had joy in each day, he wanted to continue his life. As time went on, even though the tumors were reducing in size, the cancer was tiring him, his cough returned  and he was losing energy. I encouraged the family to do a life review with Jones to let him know how much he has meant to them, as a way of letting him know it was okay if he wanted to go. On the last day, Jones’ had communicated to his family and his team that he was ready, and I confirmed his wishes and said my good byes.

Reiki

Kathleen Lester: As a Reiki Practitioner and Teacher, I wanted to offer as much healing on all levels of his being. When I first heard the news, I put in a request to my healing team of Reiki practitioners, who lovingly sent Jones much Reiki over the last month of his life. In addition, I attuned my husband and stepdaughter to Reiki, so they too could be part of Jones’ healing team.

Jones left us on his own terms, in his own way, because we were willing to hear what he had to say and what he wanted – no machines, no poisons, just natural remedies and as much time to experience joy in every moment. On his last day, Jones went for a walk and played a few rounds of ball in the yard (his absolute favorite sport). As Jones chewed on his marrow bone, we all gathered around him to say our good bye’s, including our dog, Althea, who came over and offered Jones’ one of his “stuffies” and said good bye too.

Jone’s team worked together with our family to offer him the care that he sought, not the care we desperately wanted -a cure. Sometimes the healing we seek, is not the healing we receive. In the case of Jones, I know he affected each member of his healing team, and we are all grateful that he shared his “joy” with us and we in turn will find our own joy in each day.

The Team

Michelle Dana-Christian, DVM— Relief Veterinary Services  & Boston Street Animal Hospital. www.reliefveterinarianservices.com
Theresa Deramo, LAC— Human & Animal Acupuncturist. Essence of Wellness.www.essenceofwellness.net.
Terri Diener, M.S. Animal Communicator & Teacher —Pet Speak. www.petspeak.com.
Kathleen Lester, M.S. Animal Reiki Practitioner & Teacher. www.animalreikialliance.com
Featured image from: http://cdn.acidcow.com/pics/20110628/acid_picdump_07.jpg

*As published in the Animal Reiki Alliance News, Volume III, Issue 1, January 2013.


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Complementary and Alternative Medicine (CAM) & Cancer in British Columbia

love540Integrative medical practices are uniquely focused on every element of a patient’s life from emotional well-being and stress management to nutrition and mind-body connection.

Complementary and alternative medicine is “a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine.” The term “Complementary and Alternative Medicine” is frequently referred to as “CAM”. (NCCAM definition)

Complementary treatments are used in combination with conventional medicine. Alternative treatments are used instead of conventional medicine.

For more on defining CAM, please see NCCAM, http://www.nccam.nih.gov


 

Types of Complementary and Alternative Medicine

Biologics and Natural health products “Biologics” describes food and nutrition as a form of managing your health. This includes changes in diet and special diets and foods, as well as natural health products (NHPs). NHPs are defined as vitamins and minerals, herbal remedies, homeopathic medicines, probiotics, and other products like amino acids and essential fatty acids.

Mind-body practices include meditation and prayer, relaxation therapies, visualization, and creative activities, such as art and music therapy.

Manipulative and body-based practices include therapies such as spinal manipulation and forms of massage.

Energy therapies involve the use of energy fields such as therapeutic touch, reiki, and acupuncture.

Whole Medical Systems are based on distinct theories about treatment and practice and include multiple products and/or practices. Examples are traditional Chinese medicine and naturopathy.


 

Why People Use CAM

People living with cancer give many reasons for using CAM. Some of these reasons include:

•    Easing cancer symptoms or the side effects of conventional treatments

•    Dealing with the stress of cancer and its treatment

•    Restoring a sense of hope

•    Strengthening the body’s ability to heal

•    Offering a sense of control over their cancer experience

•    Seeing the treatments as natural and less toxic than medical treatments.


CAM Use in British Columbia (BC)

Surveys have shown that many people living with cancer in Canada use CAM. These surveys also show that CAM use in BC is higher than in any other province.

A recent survey of 412 people conducted by CAMEO at the BC Cancer Agency in November 2008 showed that:

•    49% have used CAM during their cancer experience

•    42% discussed CAM with their oncology health professional, but only 23% received enough information.


 

CAM Associations & Societies

These are the primary associations and societies for CAM more commonly used in by patients with cancer. They all have practice standards, codes of conduct and ethics, and disciplinary procedures.

Inclusion of the list below is for reference only and does not imply endorsement (therapies or members) by CAMEO or the BCCA.

Please see the list below in choosing to work with your health care practitioner.

 

HERBALISTS & NATURAL HEALTH PRODUCTS

MINDFULNESS BASED STRESS  REDUCTION FACILITATORS


B.C.’s Medical Services Plan provides $23 a visit to a maximum of ten visits a year only to low-income patients who use any of the following services: acupuncture, chiropractic, massage therapy, naturopathy, physical therapy and non-surgical podiatry.

Costs above this amount are the responsibility of the individuals receiving care. To find out if you qualify for MSP Premium Assistance Program visit: http://www.health.gov.bc.ca/msp/infoben/benefits.html

Original Sources cited:

Vancouver Sun Article on Alternative Care

BC Cancer Agency – Informational Guide for CAM

 

 


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Good Feng shui in 10 minutes!

It’s summer, and life should be easy.
WATCH this 1 minute video clip to help you easily get started on

decluttering

for good feng shui!

Remeber,  you don’t have to do this all at once, even 1 task can get you in the right direction.

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Reiki Benefits for Cancer Patients

Wrightington, Wigan and Leigh NHS Foundation Trust’s (WWL) Oncology Unit at the Royal Albert Edward Infirmary has become the first NHS hospital in South Lancashire to start a Reiki complementary therapy service for the benefit of cancer patients, family members and staff.

Offered alongside conventional medical treatment, Reiki complementary therapies are provided by a team of 12 volunteer therapists who give cancer patients a chance to take control, feel better, and reduce uncomfortable symptoms such as pain, fatigue, and nausea.

“Offering Reiki therapy is a fantastic addition to the services we provide here at Royal Albert Edward Infirmary and improves the patient experience,” says WWL Oncology Unit Manager, Leo Anson. “Reiki has a real benefit for patients who are living with cancer and I would like to thank the volunteers for giving their free time and skills to our patients and staff.”

Reiki is the Japanese healing art and can help with physical, psychological, emotional and spiritual well-being, as well as being a very useful way to relax. Research has demonstrated how Reiki can help combat depression, anxiety and stress.

“Patients say they feel better after Reiki because it helps them cope with their cancer and its treatment. After the stress of hospitals and treatment, it can be very comforting when a therapist gives you attention in a relaxed setting,” says WWL Lead Cancer Nurse, Janet Irvine.

Further research shows in 2008, a review looked at 24 studies using therapeutic touch to treat pain. 3 trials used Reiki. Overall, the review found that people who had the touch therapies had less pain than people who did not have the therapies. Trials carried out by more experienced touch practitioners seemed to give better results in pain reduction. Reiki also seemed to give greater benefit than other types of touch therapy. The researchers suggested that more research should be done into whether experienced practitioners or certain types of touch therapy can give better pain reduction. 2 of 5 studies looking at painkiller use supported the claim that touch therapies lowered painkiller use. You can read about this touch therapy review on the Cochrane Library website.

 

Is Reiki Safe?

There are no reports of harmful side effects.

Reiki is considered to be safe. There is nothing invasive about reiki therapy. Be sure to always talk to your doctor prior to having any alternative or complementary treatment.

Most practitioners will advise you to rest and drink plenty of water after treatment.

Average cost of Reiki:  $30 – 100 per session depending on session length.
In the Photo: Volunteer reiki therapists and WWL cancer care staff with patient Angela Hunter

Sources:

www.nhl.com

Cancer Research UK