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#HolidayStress ? Restore your Body and Mind with Reiki! 100% Holistic


Book Your future Session between December 28, 2014 to Jan 10, 2015,

And Receive

POSITIVE reiki’s Unique & Exclusive Reiki Healing Lavender Spray!

Offer applies to Reiki For Pets!


 

Is Holiday Stress dragging you down?  Do you feel fatigued and overwhelmed? Emotionally Drained?

It happens especially at this time of the year.  We accumulate and carry so much energy with us throughout the year but never have the opportunity to review and release it.  When the holiday season comes, our stress levels naturally doubles as we begin to prepare for the celebration into the New Years.  Stress can creep up on us in many different ways.

A holistic perspective sees health as a dynamic state of balance with considerable resilience in the overall system. A healthy person can withstand a certain amount of stress and bounce back. This is because the human body’s ability to heal includes various self-regulating mechanisms that maintain overall balance, which is known as homeostasis.

However, after experiencing sudden, intense stress or moderate stress that is constant over a period of time, the body’s ability to regulate itself becomes compromised and health declines, slowly or not so slowly. Stress causes the body to lose its ability to rebalance, to restore homeostasis.  This is why you are constantly recovering from that same flu repeatedly.

Unless they are addressed, the stresses of everyday life – environmental, emotional, physical, financial, social etc. – can combine with an individual’s genetic predispositions and result in declining health and wellbeing.

What Happens at Our Reiki Session

What Happens at Our Reiki Session

 

Reiki treatment helps lessen the impact of stress, releasing tension from the entire system. Not only does the person move toward his or her own unique balance in body, mind and spirit, but also, depending on the level of physical health when Reiki begins, the body’s own healing mechanisms often begin functioning more effectively.


What might I experience?

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“I feel very refreshed and seem to be thinking more clearly.” “I think I fell asleep.” “I can’t believe how hot your hands got!” “I feel more relaxed than even after a massage.” “My headache is gone.” These are some of the things people typically say after a Reiki session.

The experience of Reiki is subjective, changeable, and sometimes very subtle. People often experience heat in the practitioner’s hands, but sometimes the practitioner’s hands feel refreshingly cool. Other common experiences are subtle pulsations where the practitioner’s hands are placed or cascading waves of pulsations throughout the body.

People often comment how comforting they find the experience of Reiki to be. An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn. Some people fall into a deep, sleeplike meditative state. Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular may be uneventful, although they feel somehow better afterward. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.

Reiki is cumulative and even people who don’t notice much the first time usually have progressively deeper experiences if they continue. Besides the immediate experience of the Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.

Sources:

Excerpts from University of Minnesota – Spiritual and Healing

Excerpt from International Reiki

For additional information: “What Does the Research say about Reiki?”

Original story written by Dawn Fleming: NaturalNews)

Reiki News Magazine, Summer 2013, Article Reiki and the Miracle of a Human Life, Dr. Jennifer Caragol and Dawn Fleming

Reiki and Pregnancy: http://www.reiki.org

Miles P, True G. Reiki – review of a biofield therapy history, theory, practice, and research. Alternative Therapies in Health and Medicine. 2003;9(2):62-72.

 

© POSITIVE reiki 2014


Book Your Session between December 28, 2014 to Jan 10, 2015,

And Receive

POSITIVE reiki’s Unique & Exclusive Reiki Healing Lavender Spray

Offer applies to Reiki For Pets!


 


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Reiki Benefits for Cancer Patients

Wrightington, Wigan and Leigh NHS Foundation Trust’s (WWL) Oncology Unit at the Royal Albert Edward Infirmary has become the first NHS hospital in South Lancashire to start a Reiki complementary therapy service for the benefit of cancer patients, family members and staff.

Offered alongside conventional medical treatment, Reiki complementary therapies are provided by a team of 12 volunteer therapists who give cancer patients a chance to take control, feel better, and reduce uncomfortable symptoms such as pain, fatigue, and nausea.

“Offering Reiki therapy is a fantastic addition to the services we provide here at Royal Albert Edward Infirmary and improves the patient experience,” says WWL Oncology Unit Manager, Leo Anson. “Reiki has a real benefit for patients who are living with cancer and I would like to thank the volunteers for giving their free time and skills to our patients and staff.”

Reiki is the Japanese healing art and can help with physical, psychological, emotional and spiritual well-being, as well as being a very useful way to relax. Research has demonstrated how Reiki can help combat depression, anxiety and stress.

“Patients say they feel better after Reiki because it helps them cope with their cancer and its treatment. After the stress of hospitals and treatment, it can be very comforting when a therapist gives you attention in a relaxed setting,” says WWL Lead Cancer Nurse, Janet Irvine.

Further research shows in 2008, a review looked at 24 studies using therapeutic touch to treat pain. 3 trials used Reiki. Overall, the review found that people who had the touch therapies had less pain than people who did not have the therapies. Trials carried out by more experienced touch practitioners seemed to give better results in pain reduction. Reiki also seemed to give greater benefit than other types of touch therapy. The researchers suggested that more research should be done into whether experienced practitioners or certain types of touch therapy can give better pain reduction. 2 of 5 studies looking at painkiller use supported the claim that touch therapies lowered painkiller use. You can read about this touch therapy review on the Cochrane Library website.

 

Is Reiki Safe?

There are no reports of harmful side effects.

Reiki is considered to be safe. There is nothing invasive about reiki therapy. Be sure to always talk to your doctor prior to having any alternative or complementary treatment.

Most practitioners will advise you to rest and drink plenty of water after treatment.

Average cost of Reiki:  $30 – 100 per session depending on session length.
In the Photo: Volunteer reiki therapists and WWL cancer care staff with patient Angela Hunter

Sources:

www.nhl.com

Cancer Research UK


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Studies have also shown that people with cancer can benefit from complementary therapies such as Reiki.  It can help with coping through a difficult process or stage in life.

Reiki Practitioners have observed that Reiki can:

Help some people to feel deeply relaxed
Help people cope with difficult situations
Relieve emotional stress and tension
Help to improve overall wellbeing

Some people with cancer say they feel better after using therapies such as Reiki. Studies show that this is often because a therapist spends time with the person, and touches them. After the rush and stress of hospitals and treatment, it can be very relaxing when someone gives you attention for an hour or more, in a calm setting.

How do you have Reiki?

When you first see a Reiki practitioner, they will ask you about your general health and medical history. They will also ask you why you would like to have Reiki and discuss a possible treatment plan with you.

During a Reiki treatment, you don’t have to get undressed but you usually take off your shoes and coat and sit or lie down. You can have your eyes open or closed. The Reiki practitioner may dim the lights or play soothing music. They put their hands on, or a few inches above, your body and move them in slow, brushing movements. The movements usually start at your head and work down to your feet, but may focus on a particular area of your body.

The practitioner aims to move and balance the energy within and around your body. And they try and get rid of any energy blocks to encourage physical healing and strengthen your energy. They call this energy Ki.

During the session you may feel a tingling sensation, a sense of deep relaxation, or warmth or coolness throughout your body. You may not feel anything, but practitioners say this doesn’t mean the treatment isn’t working. You can stop the treatment at any time.

A session usually lasts about an hour. Many practitioners say you will get the best results from 3 sessions within a fairly short space of time. Then take a break before having more treatments. After a Reiki session you may feel thirsty. It can help to drink plenty of water and avoid strong caffeine based drinks, such as coffee. You may feel deeply relaxed, and resting at home afterwards can help you get the full benefit of the treatment.

Remember, Reiki is not a religion and there are no side effects.  My clients have commented that Reiki is a wonderful relaxing and energizing experience. My dear pet clients have often thanked me with a lick and nudge after the session while I am engaged in a discussion with their owners regarding their treatment.

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” – Anonymous

(Various Excerpts from: K. Prasad, “Reiki for dogs” & http://www.cancerreseachuk.org. Stats from mtroyal.ca & wikipedia.com)


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Why anyone can use Reiki

Did you know that 40% of Americans have tried holistic therapies, and 60 % of U.S. households have at least one pet?

In 2006 74% of Canadians stated they had used at least one complementary or alternative therapy sometime in their lives. 35 % of Canadians own a dog and 38 % has a cat.

It’s no surprise, then, that those same people are increasingly turning to energy healing and other holistic therapies to enhance wellness and balance in life for themselves and pets.

The goal of energy healing is to rebalance the life force or biofield of the individual in need of healing. Energy healing, as a “holistic” modality for both human and pets, observes health from the perspective of the “whole being” of the individual—physical, mental, emotional and spiritual. In the state of energetic balance, there can be improvement and/or resolution of symptoms/disease.

There are many reasons why people and animals can benefit from Reiki. You can be perfectly healthy and still benefit from the wonderful energy healing of Reiki.  A Reiki Practitioner can help change and balance the energy fields in and around your body to help on a physical, psychological, emotional and spiritual level.

Studies have also shown that people with cancer can benefit from complementary therapies such as Reiki.  It can help with coping through a difficult process or stage in life.

Reiki Practitioners have observed that Reiki can:

  • Help some people to feel deeply relaxed
  • Help people cope with difficult situations
  • Relieve emotional stress and tension
  • Help to improve overall wellbeing

Some people with cancer say they feel better after using therapies such as Reiki. Studies show that this is often because a therapist spends time with the person, and touches them. After the rush and stress of hospitals and treatment, it can be very relaxing when someone gives you attention for an hour or more, in a calm setting.

How do you have Reiki?

When you first see a Reiki practitioner, they will ask you about your general health and medical history. They will also ask you why you would like to have Reiki and discuss a possible treatment plan with you.

During a Reiki treatment, you don’t have to get undressed but you usually take off your shoes and coat and sit or lie down. You can have your eyes open or closed. The Reiki practitioner may dim the lights or play soothing music. They put their hands on, or a few inches above, your body and move them in slow, brushing movements. The movements usually start at your head and work down to your feet, but may focus on a particular area of your body.

The practitioner aims to move and balance the energy within and around your body. And they try and get rid of any energy blocks to encourage physical healing and strengthen your energy. They call this energy Ki.

During the session you may feel a tingling sensation, a sense of deep relaxation, or warmth or coolness throughout your body. You may not feel anything, but practitioners say this doesn’t mean the treatment isn’t working. You can stop the treatment at any time.

A session usually lasts about an hour. Many practitioners say you will get the best results from 3 sessions within a fairly short space of time. Then take a break before having more treatments. After a Reiki session you may feel thirsty. It can help to drink plenty of water and avoid strong caffeine based drinks, such as coffee. You may feel deeply relaxed, and resting at home afterwards can help you get the full benefit of the treatment.

Remember, Reiki is not a religion and there are no side effects.  My clients have commented that Reiki is a wonderful relaxing and energizing experience. My dear pet clients have often thanked me with a lick and nudge after the session while I am engaged in a discussion with their owners regarding their treatment.

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” – Anonymous

 

(Various Excerpts from: K. Prasad, “Reiki for dogs” & http://www.cancerreseachuk.org. Stats from mtroyal.ca & wikipedia.com)